71:: Your dopamine system through the lens of The Summer I Turned Pretty (Is your dopamine system Team Conrad or Team Jeremiah?)

Dopamine System Deep Science-Dive Podcast episode 6

The 20-Something's Guide to Your Dopamine System

Wellness girl chat with us this week as we talk all things dopamine, motivation, and reward through the eyes of The Summer I Turned Pretty! Is your dopamine system more Team Conrad or Team Jeremiah? If you want to dive into neuroscience more in a fun way, check out this episode! (Especially if you’re obsessed with The Summer I Turned Pretty like I am!) This was definitely a fun episode to record and helps to continue our summer of wellness-y fun!

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00:00- 00:17 Intro

00:18- 02:03 Your dopamine system and The Summer I Turned Pretty

02:04- 06:01 The Dopamine System Explained

05:15- 05:50 Stakt Mat

06:02- 10:42 Conrad's Dopamine Journey

10:43- 12:06 Jeremiah's Dopamine Pursuit

12:07- 16:21 Practical Tips for Hacking Your Dopamine System

16:22- 18:10 Is your dopamine system Team Conrad or Team Jeremiah?

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Grab your very own Stakt Mat & Accessories for 10% off your order while also supporting the pod! (Thank you so much!):: https://shopstakt.com/?rave=DAW65UTUF4VNG7OV