62:: Dr. Felice Chan, a Traditional Chinese Medicine Doctor, talks hormonal balance, anxiety, gut health, and skincare from a TCM perspective

Experience a holistic journey into women’s health through the lens of Traditional Chinese Medicine (TCM) with special guest Dr. Felice Chan. This episode dives deep into how TCM addresses common women’s health issues-including PCOS, hormonal imbalances, gut health, stress, and anxiety using time-tested therapies like acupuncture, herbal medicine, and lifestyle changes.

Why Listen?

• Gain expert insights on managing PCOS, irregular periods and gut issues with TCM’s holistic therapies.
• Learn stress and anxiety management techniques rooted in TCM, including acupuncture, herbal remedies, and lifestyle shifts
• Discover practical, natural strategies for hormonal balance, fertility, digestive health, and emotional well-being.

Dr. Felice Insta: https://www.instagram.com/drfelicechan/ 

Dr. Felice Tiktok: https://www.tiktok.com/discover/dr-felice-chan 

Dr. Felice Youtube: https://www.instagram.com/drfelicechan/ 

Dr. Felice Clinic in LA: https://www.feliceacupuncture.com/ 

Moonbow_skin website: https://moonbowskin.com/?srsltid=AfmBOopq2ia_QOV9YY6SzxxCX946b3HQNqUcpPfjnDDLskj17RL0oCdu 

June Newsletter: https://open.substack.com/pub/drkelsyvickdpt/p/june-2025-magazine?r=4qy6zs&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

loving the pod? click the follow button, & we'd love if you could leave a review!

insta:: @dr.kelsyvickdpt & @elaa_wellness & @wellnessbigsispod

youtube:: @dr.kelsyvickdpt

tiktok:: @dr.kelsyvickdpt

sign up for the free wellness big sis newsletter!

sign up for our patreon for exclusive content & workouts!

00:00- 01:56 Introduction and Special Guest Announcement

01:57- 04:19 Introduction to Traditional Chinese Medicine

04:20- 05:03 Understanding Acupuncture and Its Benefits

05:04- 07:21 Exploring Essence and Vital Substances

07:22- 10:09 Managing Stress and Hormonal Imbalances

10:10- 13:23 Traditional Chinese Medicine for Anxiety

13:24- 14:26 Gut Health and Digestive Tips

14:27- 20:47 Cold Plunge vs. Sauna: TCM Perspective

20:48- 29:46 Skincare and Traditional Chinese Medicine

29:47- 34:12 Daily TCM Practices and Routines

34:13- 36:39 Conclusion and Final Thoughts