11:: 7 steps for a summer wellness glow up!!

this week we wellness girl chat about how to have a summer wellness glow-up with these 7 steps!! new seasons bring a new reason for reflection & change, so what better than to glow up this summer, especially in our wellness routines?!

stakt mat (with 10% off!)

loving the pod? click the follow button, & we'd love if you could leave a review!

check out our socials: 

insta:: @dr.kelsyvickdpt & @wellnessbigsispod

youtube:: @dr.kelsyvickdpt

tiktok:: @dr.kelsyvickdpt

sign up for the free wellness big sis newsletter!