S1 Ep6: S1. Ep 6 | Visualisation Exercise With Gerry Hussey
- Author
- WellFest
- Published
- Sat 23 Mar 2019
- Episode Link
- https://audioboom.com/posts/7539748
In today’s WellGood podcast episode Gerry talks about visualisation and explains why it can be the missing link in our meditation and mindfulness practices. It’s a powerful tool he uses with all his clients from top sports people to business people. It’s simple but extremely effective and Gerry is here to walk you through how it’s done.
