As a child caught in the middle of angry, battling parents, Debra suffered extreme trauma. As she grew up, she developed an unhealthy obsession with success, and achievement. At age 42, her constant drive and need to push herself to the limits, would result in a near fatal accident. This episode has it all, as Debra suggests that we slow down, breathe, and stop running away!
Links from Debra
Debra's site: https://www.sunderlandcoaching.com/
Brain Trauma Foundation: https://www.braintrauma.org/
LinkedIn: https://www.linkedin.com/in/debrasunderland/