What happens if you are alcohol dependent and you try and go cold turkey without medical help? Well, JT wrote a book about it, 'I Forgot To Stay Sober', because he nearly died. In this episode we dig into the devastating effects of alcoholism, and hear JT's story of liberation from the chains of his addiction. Oh, and he is really funny too..
JT's Book: Website: www.jtwahlberg.com
Insta @jtwahlberg
Center for Addiction and Mental Health, CAMH. in Toronto: https://www.camh.ca/
Alcoholics Anonymous: https://aa.org/