EP11: Tiff's Story - Unlocking Childhood Trauma

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Pure inspiration! Tiff lived in the fast lane, keeping as busy as possible, presenting a persona to others that she was 'OK'. Then, one day, while training for a corporate Boxing match, memories from past abuse came flooding back. Seemingly locked away forever, Tiff recalls the weeks of tears, the self awakening, and the strength she gained to face her fears. In this extended 'expert' episode, we hear how unlocking her trauma became the foundation to completely change the way she lived. Boxing would allow her not only to face her opponents, but finally allow her to face herself and her past too! 
TW: Contains discussions of abuse.

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