Wow, what an episode! Kyle, also a boxing fan, talks about his love for training and how it serves as a form of release. What we are learning, is that It's never too late to face your past traumas and start living your life again. There is help out there. We are not alone.
Helpful links from Tiffanee:
Website - https://www.tiffaneeandco.com.au/
Podcast - https://podcasts.apple.com/us/podcast/roll-with-the-punches/id1520188386?mt=2&app=podcast
Insta - https://www.tiffaneeandco.com.au/instagram