Tony Davis: Small Behavior Changes Result in Big Impact!
- Author
- Well Rounded Leaders, Tony Davis
- Published
- Tue 06 Sep 2022
- Episode Link
- https://well-rounded-leaders.simplecast.com/episodes/tony-davis-how-to-change-behavior-ds3cmLDR
EPISODE HIGHLIGHTS:
- There isn't a season when a leader doesn't face challenges
- Leadership starts with Self Leadership.
- A key factor to our leadership is wellness: physical, mental, emotional and spiritual.
- When changing behavior, mindset matters.
- 3 Common mistakes to behavior change.
- 3 Hacks to changing behavior: Behavior (identify it), Anchor (tie it to a routine), Celebrate (create positive emotions to motivate)
- Identify 1 behavior in 1 of the wellness areas that you want to change.
Tony's Crestcom Leadership Profile
