Paul Weston: The Ironman Mentality, the Focus Zone & Why Goals Stink
- Author
- Tony Davis, Paul Weston, Running In the Rain, Crestcom
- Published
- Tue 28 Jun 2022
- Episode Link
- https://well-rounded-leaders.simplecast.com/episodes/paul-weston-the-ironman-mentality-the-focus-zone-why-goals-stink-WmiI2TH9
EPISODE HIGHLIGHTS:
The Ironman Mentality for business
"Running In The Rain" is a Life Metaphor
Physical Drain for Mental Gain
Our 3 Energy Zones
Focus Zones and the ABC Principles
Coaching & Delegating teams using ABC Principles
GOALS STINK!!
The Importance of Systems & Routines
Distractions & Confidence
Paul's Lessons from Writing His Book
Top 5 People Paul Would Take a Jog With
