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5 Tips and Tricks to Save You Time and Money

Author
Brown Women Wellness
Published
Thu 17 Mar 2022
Episode Link
https://share.transistor.fm/s/661772ec

In this week's episode, we share five tips and tricks to save you time, money and get you healthy in the kitchen.


Do you have questions about your wellness routine and boundaries?


We are all about community and wellness on this episode so let's jump right into it.


[1:55] Peroxide: Cleaning and removing toxin and pesticide from your fruits and vegetables


[05:09] Mason Jar: How to store and keep your fruits and veggies longer in your Refrigerator 


[07:07] Avocados: Its benefits, getting the right one, and how to make them last longer than a week


[11:17] Apples: How to pick the sweetest, juiciest  Apples


[14:39] Gut healing using Celery juice: Read this Article to learn more about Celery Juice: Celery Juice, a powerful healing remedy


[18:49] More About Us & Our Mission & How to Be featured on our podcast


LINKS MENTIONED IN THIS EPISODE


+ @WellHonestlyPodcast on Instagram


+ Join the Facebook Community


+ Buy Our Tea


SUBSCRIBE + REVIEW ON APPLE PODCASTS


Thank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.


To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing this means the WORLD to us and the women who will be helped by this show.


This podcast is hosted on Transistor.fm
Recorded at Audiohive Podcasting

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