Utilising Visualisations
- Author
- Mags Creative
- Published
- Tue 26 Jul 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/utilisingvisualisations
Visualisations are the key to some athletes success. But what are they and how can we do them? Listen to the Mind Medic Sarah Vohra discuss how we can utilise visualisations to help us mentally prepare for training and races.
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