Understanding and Preventing Period Loss While Running

Your period is commonly referred to as the 6th vital sign. So why do some women lose them when training intensely? Listen to today’s clip with Dr Anita Mitra to hear how you can prevent this from happening and when you should speak to a professional.

Clip from: S02E10

To listen to the full episode, please visit:

Well Far on Spotify

Well Far on Apple Podcasts

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