Training Routine of an Elite Runner
- Author
- Mags Creative
- Published
- Mon 11 Jul 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/training-routine-of-an-elite-runner
Today’s clip comes courtesy of parkrun champion Charlotte Arter. Charlotte shares her gym plan, her favourite exercises and tips on how to stick to a marathon plan.
Clip from: S02E09
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