This Type of Running Is Kinder on Your Joints
- Author
- Mags Creative
- Published
- Tue 09 May 2023
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/this-type-of-running-is-kinder-on-your-joints
Today we're revisiting a show with Charlie Launder and Brigid Pickett who suggest the best terrain to run on if the pavement is proving sore on your joints.
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