This Tool Reframes Negative Self Talk
- Author
- Mags Creative
- Published
- Fri 21 Jul 2023
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/try-this-reframing-mental-tool
Today, we talk about reframing, a mental skill that Amy stumbled upon via runtogether.co.uk.
Hosted on Acast. See acast.com/privacy for more information.
