The olympic mindset: go hard or go home with Dina Asher Smith
- Author
- Mags Creative
- Published
- Thu 12 May 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/theolympicmindset-gohardorgohomewithdinaashersmith
To listen to the full episode, please visit:
Good morning gang and welcome back to Well Far daily with me Amy Lane. Coming up is none other than Dina Asher-Smith, who, as an athlete and a sprinter is one of the best. Not just in Great Britain, but in the world. And I think we could all do with a dose of her enthusiasm and mindset right now. If you’ve been struggling to find the motivation to hit the streets, despite it being one of the few things we can do, then be inspired by Asher-Smith’s mindset on winter training. Over to Dina.
Clip from: SE1EP2
Full length podcast episodes are found on "Well Far: The Running Podcast" where you will find a diverse range of running advice. Everything from how to lace up, to guided cools downs and workouts, and some run chats with famous faces and inspiring runners about their own running journey. The perfect accompaniment for your Sunday Runday!
To grab a copy of Amy’s book “I Can Run” head to Amazon or download the the audio book to accompany you on your long runs.
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