Should You Listen to Music While Running?

One of the last things we do before setting off on a run is press play on our podcast or music, but could it be holding back your running potential? Author and barefoot runner Christopher McDougall shares his thoughts on the subject, but we’ll let you make your own mind up!

Clip from: S02E05

To listen to the full episode, please visit:

Well Far on Spotify

Well Far on Apple Podcasts

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