Running For Gains With Bryony Gordon
- Author
- Mags Creative
- Published
- Mon 24 Oct 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/running-for-gains-with-bryony-gordon
In today's clip, Amy goes on a run with Bryony Gordon, who discusses how changing her mindset about exercise meant that she found a way to be kinder to herself and how that led to her finding sobriety.
To listen to the full episode, please visit:
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