Running for gains
- Author
- Mags Creative
- Published
- Thu 16 Jun 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/runningforgains
In today's clip Amy goes on a run with Bryony Gordon, who discusses what it took for her to stop running for losses and how changing her mindset about exercise meant that she found a way to be kinder to herself and how that led to her finding sobriety.
Hosted on Acast. See acast.com/privacy for more information.
