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Clip from: S01E06
Coming up is a snippet from an interview with writer, activist, television presenter and model Katie Piper. Back in 2009 Katie bravely went on TV to document her experience as the victim of an acid attack that left her needing pioneering surgery to restore her face and vision. Today, she’s a mum of two young girls, and juggles motherhood with work with regular runs. She’s an advocate for using physical fitness to help strengthen her mental fitness and that’s what we discussed on the podcast. A quick note to say that I recorded this show before the pandemic when running was a social not solo sport.
Full length podcast episodes are found on "Well Far: The Running Podcast" where you will find a diverse range of running advice. Everything from how to lace up, to guided cools downs and workouts, and some run chats with famous faces and inspiring runners about their own running journey. The perfect accompaniment for your Sunday Runday!
To grab a copy of Amy’s book “I Can Run” head to Amazon or download the the audio book to accompany you on your long runs.
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