Proving you're improving
- Author
- Mags Creative
- Published
- Sun 19 Jun 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/provingyoureimproving
In this clip Kieran Alger discusses the dizzying world of statistics and which stats you should actually be paying attention to when running, especially for beginners. Plus, how can you actually put these metrics to the test to prove that you're improving?
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