Plant based tips and tricks for runners
- Author
- Mags Creative
- Published
- Sat 16 Apr 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/8103bce7-2d8b-4da5-ad9c-88797047c30c
In this clip, we're joined by expert dietician Anita Bean, who runs us through some top tips for getting the right levels of protein from plant based solutions for runners including some alternatives for that running essential - snacks!
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