Mobility and stability and why it's important to your running
- Author
- Mags Creative
- Published
- Thu 09 Jun 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/mobilityandstabilityandwhyitsimportanttoyourrunning
To listen to the full episode, please visit:
Listen in for Rory Knight and Omar Mansour of Track Life LND's top tips for why working on your mobility and stability will improve your running performance. Plus, some of their best drills.
Hosted on Acast. See acast.com/privacy for more information.
