Mentally Preparing for a Race
- Author
- Mags Creative
- Published
- Fri 22 Jul 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/howtomentallyprepareforarace
In this clip, Amy is joined by one half of 'Twice The Health', Emily Keir. Emily discusses what your mindset should be before and during a race- mind over matter really does work!
Clip from: S01E16
To listen to the full episode, please visit:
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