Maintaining Good Gut Health While Carb Loading
- Author
- Mags Creative
- Published
- Tue 13 Sep 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/maintaining-good-gut-health-when-carb-loading
Carbs can make up a big portion of a runner's diet, especially in the lead up to events. Dr Megan Rossi explains how to maintain good gut health in these periods.
To listen to the full episode, please visit:
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