Laura Muir Answers: Can Icing and Cold Water Therapy Aid Recovery?
- Author
- Mags Creative
- Published
- Wed 01 Feb 2023
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/laura-muir-answers-can-icing-and-cold-water-therapy-aid-reco
On today's show, Team GB running royalty Laura Muir answers whether icing and cold water therapy can help you recover after intense training or injury.
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