Incorporating Yoga Into Running- Even With Tight Hamstrings!
- Author
- Mags Creative
- Published
- Fri 07 Jul 2023
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/incorporating-yoga-into-running-even-with-tight-hamstrings
To round off this week's Well Far Daily, Amy calls on the advice of Michael James Wong, founder of 'Just Breathe'. Michael details why yoga is an absolute must for runners!
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