How Training Plans Evolve with Experience
- Author
- Mags Creative
- Published
- Mon 05 Sep 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/how-training-plans-evolve-with-experience
Today’s clip comes from avid runner Charlie Watson. Charlie details how her training plan has become smarter and more varied across the years she's been running.
To listen to the full episode, please visit:
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