How To Fuel Your Long Runs With Anita Bean
- Author
- Mags Creative
- Published
- Mon 26 Sep 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/whenandhowtofuelyourlongruns
Today on Well Far Daily we hear a clip from internationally published author and champion athlete Anita Bean. Anita talks us through how to fuel for a long run: what to eat and when to eat it!
To listen to the full episode, please visit:
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