How to defeat the runner's wall
- Author
- Mags Creative
- Published
- Fri 17 Jun 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/howtodefeattherunnerswall
Serial marathon runner, Kate Carter, talks to Amy about how to find that fifth gear when running and how to push yourself to keep going even when you feel you can't.
Hosted on Acast. See acast.com/privacy for more information.
