Having the Right Form on a Treadmill
- Author
- Mags Creative
- Published
- Sat 20 Aug 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/having-the-right-form-on-a-treadmill
“We fail from the head to the toes when we run”. These are the words of indoor running coach David Siik, who tells us how to prevent our form from dropping in today’s clip.
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