Follow Your Heart(Rate)
- Author
- Mags Creative
- Published
- Sat 01 Oct 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/followingyourheart
We've all heard the saying of following your heart, but today Anthony 'Fletch' Fletcher explains why it's so important to check your heart rate when you're training.
Hosted on Acast. See acast.com/privacy for more information.
