Feeling fatigued? Listen in for when and what to fuel with
- Author
- Mags Creative
- Published
- Sat 21 May 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/feelingfatigued-listeninforwhenandwhattofuelwith
To listen to the full episode, please visit:
If you’re finding that you’re feeling fatigued either during or after a run, I have some brilliant advice for you to snack on today. Coming up is nutritionist, health writer, internationally published author and champion athlete Anita Bean’s best advice on when to fuel during a run and the best foods to eat.
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