Fact or Fiction: Good Form Improves Our Running Times?
- Author
- Mags Creative
- Published
- Tue 17 Jan 2023
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/fact-or-fiction-good-form-improves-our-running-times
Today on Well Far Daily, Shane Benzie, creator of the platform Running Reborn discusses whether working on your form over shorter distances is more important than pushing yourself for the sake of a training plan schedule.
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