Dina Asher-Smith on Why You Shouldn’t Skip Training in Winter
- Author
- Mags Creative
- Published
- Wed 14 Dec 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/dina-asher-smith-on-why-you-shouldnt-skip-training-in-winter
On today's Well Far Daily, Britain's fastest woman tells us the importance of putting in the work in the winter if you want to smash your PB come the summer!
To listen to the full episode, please visit:
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