Connie Simmonds Run Chat: Finding The Balance

With Christmas fast approaching it can be really hard to balance eating and exercise. This is something Connie Simmonds has struggled with and on today's Well Far Daily she shares some honest and brilliant advice about how to find the balance all year round.

To listen to the full episode, please visit:

Well Far on Spotify

Well Far on Apple Podcasts

Hosted on Acast. See acast.com/privacy for more information.