Building Healthy Running Habits if Your Resolutions Are Flagging
- Author
- Mags Creative
- Published
- Wed 25 Jan 2023
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/building-healthy-running-habits-if-your-resolutions-are-flag
As it gets towards the end of January it can be tough to keep up those running resolutions you set at the start of the month. If you feel yourself flagging, hopefully the infectiously positive Dr Heather McGee and Becs Gentry can give you a new lease of motivation! Heather and Becs provide some timely advice on how to keep consistent with your running.
Hosted on Acast. See acast.com/privacy for more information.
