Breaking Down Distances
- Author
- Mags Creative
- Published
- Wed 09 Nov 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/how-to-break-down-distances
On today's episode of Well Far Daily, Amy gives advice on how to break down the distances we run. Whether that be 5k or the full marathon this advice will help you get those km's in your legs!
To listen to the full episode, please visit:
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