All the Gear, No Idea? Experiences of a Barefoot Runner
- Author
- Mags Creative
- Published
- Tue 18 Oct 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/all-the-gear-no-idea-experiences-of-a-barefoot-runner
For years Christopher McDougall struggled to run, constantly being told that his weight and shoes were the problem. Christopher shares how changing the biomechanics improved his running, not the fancy tech!
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