A Beginners Guide to Visualisation
- Author
- Mags Creative
- Published
- Wed 07 Sep 2022
- Episode Link
- https://shows.acast.com/well-far-daily/episodes/a-beginners-guide-to-visualisation
Mental performance expert Andy Cohen Wray gives some beginners tips on how to use visualisation in your running.
To listen to the full episode, please visit:
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