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5 Ways I've Been Improving My Running Confidence

Author
Mags Creative
Published
Mon 06 Mar 2023
Episode Link
https://shows.acast.com/well-far-daily/episodes/5-ways-ive-been-improving-my-running-confidence

As you'll know, running is full of highs and lows and so it would be completely unrealistic to feel confident in your trainers all the time.


If you're currently experiencing a wobble, Amy has 5 great tips to help you get your running confidence back on track!


Listen back to our episode on reframing negativity:

Spotify

Apple Podcasts


Listen back to Amy's 5k journey here:

Spotify

Apple Podcasts


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