EP 55: Recognizing & Coping With Burnout

Happy April everyone, we hope this month treats us all well 🤞

EP 55 is out NOW: “Recognizing & Coping With Burnout” 

This week we talk about what we’re currently experiencing, burnout. Life gets hectic always so we also share the importance of checking in with yourself to see how you’re feeling, overworking and doing things for others can catch up to you before you even know it, making you feel not only sad or down but exhausted. 

Tiktok Video/Account Kenya talked about on today’s episode: https://www.tiktok.com/t/ZT2KXGb7A/

As always, be sure to tune in on Fridays! 

We’re on Apple Podcasts, Spotify, iHeartRadio & other platforms just check link in our bio for all other options: @wtost_podcast 🔗🌙🌞

If you’re new, welcome, we hope you stick around! 👯‍♀️🎧💕 

Download, subscribe , and give us a review!🪬

https://linktr.ee/wtost_podcast

Instagram: @wtost_podcast

Email: [email protected]

Send us a text