[EWFL] 26: Why We Resist What's Best for Us

This week, I have an important question to ask you: Why do you resist doing what you know is good for you, especially around the area of health? On this episode, I help to answer that million-dollar question and give you some great solutions for these resistance moments when you don’t feel like doing the “best thing” in order to disrupt this insidious pattern.

Get full show notes and more information here: https://dianamurphycoaching.com/26