028: Losing Weight, Simplified

As a CEO, I know that you are an exceptional problem-solver, but when it comes to taking care of our bodies, it’s easy for our own thoughts to get in our way and even fool us into thinking we’re doing the right things. Well, with my simplified weight loss strategy, coupled with some of the eating and exercise hacks that I’ve shared on the podcast, getting in your own head will stand in your way no more.

Get full show notes and more information here: https://dianamurphycoaching.com/ceo28