018: Mindset Vol. 8: Dining Out Weight Loss Hacks

If you feel a sense of duty to eat everything that is put in front of you, this episode is for you. I’ve put together a set of life hacks and questions to ask yourself when you are faced with situations where you feel pressure to eat things that you usually wouldn’t even consider putting in your body.

Get full show notes and more information here: https://dianamurphycoaching.com/ceo18