017: Mindset Vol. 7: The Scale - Friend or Enemy?

Join me this week to discover how you can take your power back and up-level how you use the scale in your weight-loss goals. We’re going to work on neutralizing the results you get and how to combine your results with other tools to make losing weight and keeping it off a reality for you.

Get full show notes and more information here: https://dianamurphycoaching.com/ceo17