Day 03 of the Weight Loss Diaries
- Author
- Glenda Hamby
- Published
- Fri 22 Mar 2019
- Episode Link
- https://weightlossdiaries.libsyn.com/day-03-january-3-2019
DAY 03. Although I'm excited by all the newness of my weight loss adventure, I thought it might be good for me to identify the excuses that I've used in the past that I've let sabotage my weight loss journey. In the past I've started out with a lot of momentum and then fizzle out. This time is different. Yes, I'm super excited by the novelty of starting something new. This time, I tell myself that I am no longer going to give myself the gift of excuses to get out of doing what I know I should be doing in order to lose weight.
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