The Myth of Kick-Starting Weight Loss - Part 2
- Author
- Ragen Chastain
- Published
- Wed 08 May 2024
- Episode Link
- https://weightandhealthcare.substack.com/p/the-myth-of-kick-starting-weight
In part 1 we talked about the long-standing, evidence-free phenomenon of “jump-starting” weight loss using some kind of short-term extreme food/caloric restriction. Today we have another version straight from the doctor's office.
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