Is Online Dating Leaving You Burned Out? Discover Why and What Can Help

Many people experience burnout from online dating due to the high volume of choices and the superficial nature of interactions. Constant swiping, messaging, and maintaining conversations lead to exhaustion. Research shows increased stress and decreased satisfaction with the process. People also express frustration with deceptive profiles and ghosting. To mitigate burnout, experts suggest setting boundaries for online dating activities, taking breaks, prioritizing quality over quantity in matches, and seeking meaningful connections over casual chats. These steps help create a more manageable and fulfilling online dating experience.

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